Getting Started
What is Keystone Coaching Portal? The Coaching Portal is your window to all your members progress and programming. Assign them Meal Plans and Traini...
Thu, 5 Sep, 2019 at 1:58 PM
Your Macros will never match your calories. It's such an important part of nutrition tracking to understand, yet remains a commonly misunderstood a...
Thu, 5 Sep, 2019 at 2:15 PM
The first thing to do after you have added your members name and email, is to generate their nutrition profile. This will set their goals for Caloric in...
Thu, 5 Sep, 2019 at 4:10 PM
Once you click on a member form the Member Listing, you arrive at the Dashboard, where you can review and assign all aspects of Feelings, Body metrics, ...
Thu, 5 Sep, 2019 at 4:11 PM
1. Quick Check-in with Member Reminder On the member’s profile, the top right “CHECK-IN” button allows for your own coach notes, as well as the option to ...
Thu, 5 Sep, 2019 at 4:15 PM
Create a Nutrition Plan with one or more Day plans, and schedule the week. Then you are ready to assign to your members.
Thu, 5 Sep, 2019 at 4:16 PM
After you have created a Nutrition Meal Plan, you can now assign to one or more members. Here we take you through the individual member's dash, where...
Thu, 5 Sep, 2019 at 4:16 PM
The members listing allows you to assign scheduled Nutrition Programs to one member or entire groups of your members in one go.
Thu, 5 Sep, 2019 at 4:17 PM
For the times you need to suspend a member (or more than one) the process is simple. Note: This can be undone at any time, simply switch on "Show ...
Thu, 5 Sep, 2019 at 4:18 PM
It's always great when a familiar face comes back! The process of activating an archived or suspended member is the same.
Thu, 5 Sep, 2019 at 4:20 PM